Elite Blueprint

Start younger today

Elite Blueprint is designed for professionals and high performers who want to have more energy, recover faster and stay strong as they age. If you’re eating well and training hard but still feel something’s missing, Elite Blueprint is the programme you’ve been looking for.

It works because there’s no guessing. Our longevity coaches analyse your DNA, gut health, biological age and more to build a personalised plan based on the way your body actually functions.

With expert coaching and training as well as regular diagnostics, you get a clear path to long-term progress that’s backed by DNA and built around your body.

Over the course of 12 months, we’ll work together to reverse your biological age by a minimum of 3 years.
Ask about our prices

What’s included?

Comprehensive diagnostics
Understand exactly how your body works and what it needs to perform at its best. Your assessment covers DNA analysis, microbiome testing, food sensitivity testing, blood panels and fatty acid profiling.

You’ll also discover your real biological age with TruDiagnostics and gain insights from neurotransmitter profiling to improve focus, recovery, motivation, stress management and overall mental performance. Crucially, each Elite Blueprint member gets their own Oura Ring to provide daily insights into sleep, recovery, HRV and readiness.

Personal training
Over 12 months, you’ll complete 49 personal training sessions designed around your body and progress.

Longevity coaching
Elite Blueprint includes 8 consultations with a longevity coach to focus on your data, nutrition, and lifestyle strategies, as well as recovery insights from your Oura Ring.

Elite Health app
Have your data, goals and coaching feedback at your fingertips with our no-nonsense app and digital dashboard.

Elite Connect Workshops
These monthly sessions align the physical and the mental through cold dips, mindset coaching, breath works, Thai Chi, experts presentations and more.

Learn more

Our locations

Our Elite hubs can be found in Amsterdam, The Hague and Haarlem. Each location is stocked with the latest equipment and limited to 200 members to create your perfect training environment.
Krommertstraat 10
Amsterdam
Weesperzijde 129
Amsterdam
Gedempte Oude Gracht 144
Haarlem
Lange Vijverberg 4-5
Den Haag

We’re looking forward to help you

Fill in your details and we’ll be in touch within 24 hours to schedule your phone consultation or location tour with a complimentary InBody scan.
Contact Form

Locations

  • Amsterdam Oost
  • Amsterdam West
  • The Hague
  • Haarlem

Services

© 2025 Elite. All rights reserved.
Algemene voorwaarden Privacy policy